SETTING UP ZOOM FOR YOUR FITNESS WORKOUTS


As gyms and fitness classes are now almost back to normal operations, you may still want to use Zoom for your fitness workouts. Especially if you want to cater to the masses and those who cannot physically get to the classes. Whether it’s because of time constraints or because of the self-confidence issues you may […]

STAYING AT HOME FITNESS CORONAVIRUS COVID-19


The government recently announced the shutdown of gyms, pools and health clubs to help stop the COVID-19 virus from spreading into the community. This means many of you fitness junkies are looking for alternative ways to keep fit whilst you’re at home. There are many mobile apps available on the market with fitness workouts which […]

GYM SETUP FOR YOUR HOME


If you don’t have the money to join a gym (paying monthly memberships) or you hate travelling to the gym to workout then why not set up a home gym. Yes, that’s right you can buy all the equipment that you need to set up an awesome gym in your own home, all you need […]