Fitness Mania - GYM SETUP FOR YOUR HOME

GYM SETUP FOR YOUR HOME


If you don’t have the money to join a gym (paying monthly memberships) or you hate travelling to the gym to workout then why not set up a home gym. Yes, that’s right you can buy all the equipment that you need to set up an awesome gym in your own home, all you need is the space (your garage or the backyard) and the necessary equipment for the exercises you intend to do. It can be as simple as having some weights or a complete gym set where you can target different muscle groups.

If you’re just looking at doing bodyweight training (callisthenics), then a pullup bar is highly recommended. Installation of pull up bars are pretty easy if you have a brick wall but if you have a gyprock then you may want to think about getting an adjustable pull-up bar for your door. You just need to make sure they are installed correctly otherwise you can injure yourself if the bar slips or is not tightened.

Have a look at some of these gym sets you can install in your home. It will be the perfect solution and it will be in the comfort of your own home.

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