Vitamins 101 gives you informations about vitamins, minerals, fats, carbs and more.
Vitamins 101 has a massive database which contains lists of food products (fruits, vegetables, meat, nuts, fish, beans, dairy, bread, pasta, rice, cereals, drinks, spices, herbs and more).
So when you eat an apple and want to know what vitamins and minerals it contains? Vitamins 101 will provide you with the answer.
You're doing groceries at the supermarket and want to prepare something with broccoli. How many calories does it contain or what about the potassium level? Don't worry Vitamins 101 knows the answer!
With the search option you can simply type in the product name and tap it for more information.
The advanced option brings evenmore power to your foodselection process by ordering the foodcategory by the criteria of your choice. Interested in protein levels? The advance option will order the food listing by the highest protein levels first. What about something else like cholesterol levels? Just select the cholesterol cirteria and your done.