Gymstick Chair Gym Full Body Workout With DVD

Fitness Mania – Gymstick Chair Gym Full Body Workout With DVD If you have limited mobility or injuries attach the Gymstick Chair Gym to a 4 legged chair and you will transform the chair into a compact fitness studio! Performed lots of muscle strength and mobility exercises either sitting or by standing next to the chair. Gymstick Chair gym is ideal for seniors but also serves others who want to benefit from the sitting position when resistance training or stretching. The Chair Gym package includes 2 leg units, 2 medium resistance bands 2 foam coated