Description
Fitness Mania – TRNR Flat Resistance Physio Band – 3 Pack The TRNR Flat Resistance Physio Band 3 Pack is ideal for gradually increasing resistance levels to adapt to a higher degree of intensity. Ideal as part of your training and recovery routine, this flat resistance band set will help you build mobility, muscle tone, endurance and strength. Having access to different levels of resistance allows you to create a more customised workout as you address specific muscle groups. Light (Blue): 3.6 – 6.6 kg / 7.9 – 14.6 lb Medium (Orange): 4.7 – 8.6 kg / 10.