Description
Fitness Mania – Total-Body Toning With Lashaun Dale DVD Are you ready for a workout that produces results – results you can see and feel? If so, look no further than Total-Body Toning with Lashaun Dale, your personal program for slimming, shaping, and sculpting your body. Through interval training and a blend of traditional and nontraditional resistance exercises, perfecting your physique has never been easier. Total-Body Toning includes eight workouts: – A total-body core workout for defined abs and a tapered waist – Two upper-body workouts for t
