Training For Speed, Agility And Quickness 3rd Edition By Vance A. Ferrigno, Lee E. Brown

Name: Training For Speed, Agility And Quickness 3rd Edition By Vance A. Ferrigno, Lee E. Brown
SKU: 12278
Availability: InStock

Fitness Mania – Training For Speed, Agility And Quickness 3rd Edition By Vance A. Ferrigno, Lee E. Brown The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training. Today?s athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they?ve raised the bar on performance, competition, and training. Training for Speed, Agility, and Quickness is the co

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Published on: 27/06/2016
Modified on: 26/10/2016

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Sportitude

SKU: 12278 Categories: Books, Sportitude Tags: Books, Exercise, Fitness, FitnessMania, gear, Gym, Health, mania, Sportitude

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Fitness Mania is your one stop shop for all your fitness needs. Start your fitness health journey with us.

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