Description
Fitness Mania – The Volleyball Drill Book By American Volleyball Coaches Association With 125 drills covering every facet of the sport, The Volleyball Drill Book is the most comprehensive resource for today?s players and coaches. Inside you?ll find the game?s most effective drills for these and many other aspects of the game: – Warming up – Ball handling – Passing – Serving – Receiving – Team building – Situational play – Offense – Defense – Transition play Complete with detailed diagrams, illustrations, coaching tips, variations, and practice advice, The Volleyball Drill Boo
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