Description
Fitness Mania – High-Performance Training For Sports By Dan Lewindon And David Joyce High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today?s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they?ve used with Olympians as well as top athletes and
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