Fitness Mania - Hatha Yoga Illustrated By Martin Kirk

Hatha Yoga Illustrated By Martin Kirk, Brooke Boon And Daniel DiTuro

Name: Hatha Yoga Illustrated By Martin Kirk, Brooke Boon And Daniel DiTuro
SKU: 10084
Availability: InStock

Fitness Mania – Hatha Yoga Illustrated By Martin Kirk, Brooke Boon And Daniel DiTuro Experience the physical benefits and body awareness from hatha yoga – the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the e

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Published on: 27/06/2016
Modified on: 26/10/2016

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Sportitude

SKU: 10084 Categories: Books, Sportitude Tags: Books, Exercise, Fitness, FitnessMania, gear, Gym, Health, mania, Sportitude

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