Fundamental Weight Training By David Sandler

Fitness Mania – Fundamental Weight Training By David Sandler If you?re ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered: – Exercises and programs to target key areas in every muscle group – Stretching routines to prevent injuries – Steps and tips for developing your own program

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Published on: 27/06/2016
Modified on: 26/10/2016

Affiliate compensated. We do not stock the products. Retailer prices and stock availability may change without notice. Clicking on the Buy button will redirect you to the Affiliated retailer website:
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Sportitude
Sportitude

Fitness Mania – Fundamental Weight Training By David Sandler If you?re ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered: – Exercises and programs to target key areas in every muscle group – Stretching routines to prevent injuries – Steps and tips for developing your own program

 

Sportitude

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Affiliate compensated. We do not stock the products. Retailer prices and stock availability may change without notice. Clicking on the Buy button will redirect you to the Affiliated retailer website:



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