Fantastic Water Workouts 2nd Edition By MaryBeth Pappas Baun

Name: Fantastic Water Workouts 2nd Edition By MaryBeth Pappas Baun
SKU: 10064
Availability: InStock

Fitness Mania – Fantastic Water Workouts 2nd Edition By MaryBeth Pappas Baun Have fun, get fit, and stay healthy with Fantastic Water Workouts. With more than 130 exercises that use the natural resistance of water, you will improve your body?s composition and tone, strengthen muscles, increase aerobic and muscular endurance, and improve flexibility, coordination, and agility – all with minimal stress on your body. In addition to the unique and creative individual exercises, Fantastic Water Workouts includes 14 step-by-step programs that can be tailored to your persona

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Published on: 27/06/2016
Modified on: 26/10/2016

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Sportitude

SKU: 10064 Categories: Books, Sportitude Tags: Books, Exercise, Fitness, FitnessMania, gear, Gym, Health, mania, Sportitude

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