Cutting Edge Cycling By Hunter Allen, Stephen Cheung

Fitness Mania – Cutting Edge Cycling By Hunter Allen, Stephen Cheung Coauthored by renowned cycling coach Hunter Allen and sport scientist Stephen Cheung, Cutting-Edge Cycling presents the latest research on training, competition, and performance. Maximise training, improve recovery, and increase power, efficiency, endurance, and speed with proven techniques, based on the latest advances in cycling science. Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You?ll learn how to apply the latest in cycling research, science, and technology