Description
Fitness Mania – Athletic Fitness For Kids By Scott Lancaster, Radu Teodorescu Finally, here is a conditioning program designed to fully develop a young athlete?s physical skills without dropout, injury, or burnout. Athletic Fitness for Kids enhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills: – Flexibility – Coordination – Balance – Stamina – Strength – Speed – Agility Athletic Fitness for Kids includes drills, games, and exercises that cross over with
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