Description
Fitness Mania – Airofit Pro Breathing Trainer – Free Shipping over $50 and Free returns over $99
Description: Airofit Pro Breathing Trainer
Do not use if you have a history of spontaneous pneumothorax.
Airofit is the world’s first data-driven breathing trainer. Designed to be used separately from other physical activity, as little as 5-10 minutes a day will boost your physical performance significantly. If you have ever run out of breath, Airofit is for you. From elite athletes to weekend warriors, to asthmatics, to those who simply want to improve their general wellbeing.Breathing training predates writing yet it remains one of the most overlooked areas in sports – Airofit is changing that. They are working with breathing experts and athletes around the world to stop people from taking their breathing for granted. Airofit is data-driven. It measures your lung function – your inspiratory and respiratory strength – and takes that as a baseline for your training. This means that all training sessions and programs are built for you. Each training is guided by live feedback on your smartphone, ensuring that you train correctly and efficiently. This also allows you to follow your progress over time.Areas that Airofit improve include:Improved Respiratory Strength – simple resistance training for your breathing muscles. Training your diaphragm and intercostal muscles makes them stronger, faster, and more efficient. This eliminates or at least delays the kick-in of the metabolic reflex (this happens when your breathing muscles fatigue and your body redirects blood flow from your limbs towards the diaphragm).Increased Vital Capacity – training the flexibility of your breathing muscles decreases the residual volume of your lungs. This allows you to inhale more air at once, which is especially relevant in swimming, freediving, and other sports where oxygen amount is limited. Boosted Anaerobic Threshold – increase your tolerance to high-intensity work. Certain breath-hold exercises condition your body to be able to work in an oxygenless environment. This happens when your muscles work at 90+% power output and use up more energy than can be supplied by breathing.
Shop more Airofit online
Brand: Airofit
