WOD's On The Road – CrossFit Exercise & Fitness Workouts For the Traveller – adam mackay

Fitness Mania – WOD's On The Road was developed by CrossFit Affiliate owners who identified a need within their own client base for a fitness travel application that would program safe, effective workouts whilst they are 'on the road' or holidaying.

This intuitive app will ensure that; depending on what equipment is available, the user is guaranteed to get a constantly varied program. Programs are tailored for your need whether that is one day, one week or one month. There are hundreds of WOD's available regardless of location.

This application has taken a year to create with careful consideration for the true essence of what makes up an effective fitness program; constantly varied, functional movements. All you have to add is your own intensity level.

Features:
• Create and customise your own WOD
• Create programs for your travel schedule and available equipment
• Demonstration videos to ensure your technique is correct
• Integrated timers to track your workout
• Quickly and easily share your WOD and results to social media