Description
Therapy helps you maximize the time and money you spend on therapy.
By capturing what you learned with your therapist, it helps you apply your insights between sessions. Designed for busy people, it helps you build positive, customizable routines doable in around 5 minutes a day.
Therapy Daily is a companion app to therapy. The content of Therapy Daily is for general information purposes only and does not constitute medical advice.
It includes features and 7 days of content that help you:
* Start the day with an intention primed in your mind
* Develop the habit of pausing to apply what you’ve learned in therapy to important moments of your day when you need it the most
* End the day with ease, letting of things on your mind and creating a routine that helps you get the best sleep possible to start the next day fresh
New content and functionality will be introduced in the future when premium membership accounts are available. Please be sure to give us feedback so we can continuously refine and improve Therapy Daily to best support your unique path inward 🙂
* Users of Therapy Daily should always seek the advice of an appropriately qualified professional. If you are experiencing an emergency call your local emergency medical personnel or 911.
