Tai Chi for Seniors Pro – Discovery Publisher Limited

AUD$5.99

Fitness Mania – INTRODUCTION
If you are a senior seeking to improve your health or simply wish to learn or practice Tai Chi in a harmonious pace, Tai Chi for Seniors will benefit you.

CONTENT
Tai Chi for Senior comprises 64 Tai Chi videos (from 4 angles) with step by step detailed instruction from the Tai Chi master Dejun Xue (薛德钧), author of numerous books on Chinese classics and Tai Chi.

VIDEOS
Each Tai Chi sequence was filmed from 4 angles and comes with detailed audio as well as written instructions.

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Description

Fitness Mania – INTRODUCTION
If you are a senior seeking to improve your health or simply wish to learn or practice Tai Chi in a harmonious pace, Tai Chi for Seniors will benefit you.

CONTENT
Tai Chi for Senior comprises 64 Tai Chi videos (from 4 angles) with step by step detailed instruction from the Tai Chi master Dejun Xue (薛德钧), author of numerous books on Chinese classics and Tai Chi.

VIDEOS
Each Tai Chi sequence was filmed from 4 angles and comes with detailed audio as well as written instructions.

Fitness Mania is your one stop shop for all your fitness needs. Start your fitness health journey with us.

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