Tabata Stopwatch Pro – Tabata Timer – Anuj Seth

Fitness Mania – Tabata Stopwatch Pro is a Tabata Timer and an Interval Timer. If you workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts, then this is the app for you.

The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts.

The app comes with classic Tabata setup out of the box, 8 sets – 20 seconds on – 10 seconds off, all you have to do is press play. As you gain more experience you can setup your own presets for different interval durations, number of sets or cycles. The app includes different beep cues, including halfway and three seconds, voice assist feedback and of course music playlists. All of these make for an excellent workout without having to constantly look at the screen.

The Apple Health app is supported and the Tabata app will write your Tabata workout times, calorie burned estimates and heart rates (need a chest strap heart rate monitor and Pro upgrade) after each workout.

By far the best app for Tabata training available for your iPhone and iPad.

Have awesome workouts and Stay HIIT.