Description
Fitness Mania – Stand Alarm will gently remind you to get out of your chair regularly during the day.
Sitting all day is bad for your health. Studies show:
* Heart disease and cancer risk go up
* Life expectancy goes down
Health experts recommend that you get up and move periodically.
Not quite ready to stand up when an alarm goes off? No problem, Stand Alarm will remind you later based on your schedule preferences.
Alarms are scheduled as notifications, so the app does not need to be open to remind you to stand.
