Description
Noise pollution caused by traffic, your phone buzzing, or your sleep partner's snoring can wake you up and negatively impact your sleep quality. Sonic Sleep measures the noises in your sleep environment and adaptively blocks them out using a smart sound machine designed to give you a deeper sleep.
Our novel gradual wake alarm clock gets you feeling refreshed in the morning by waking you up when your body is ready to wake up. Snooze the alarm with the simple shake of the phone and get back to catching those Zzz's faster. Reduce the likelihood of disturbing your sleep partner by playing the minimal alarm sound needed to awaken you from sleep.
Racing thoughts keeping you up? Calm your mind with meditations and relaxing sounds.
Play sounds at specific sleep stages to make your sleep more regenerative and interact with your dreams.
Still want to get more out of your sleep? Use our sleep coaching software and get personalized feedback from one of our coaches based on your unique sleep patterns.
FEATURE IN DOWNLOAD:
* Smart Sound Machine*
– Select pink noise or nature sounds that adaptively adjust based on the noise detected in your bedroom. Use your surround sound or bluetooth speakers for an immersive sound sleep experience.
* Gradual Wake Alarm *
– Slowly awaken to feel more refreshed in the morning. Shake to snooze and customize your alarm experience. The best alarm clock on the app store. Set your alarm based on a wake up time or your unique sleep need.
* Meditation and Relaxation *
– Proven techniques to stop your mind from racing if you are having problems falling asleep. This includes a body scan meditation, progressive muscle relation, and binaural beats.
* Sleep Scheduler *
– Finding out your best times to fall asleep and wake up based on your unique work and sleep schedule
* Personal Sleep Coaching *
– This app is made by sleep scientists who offer training and actionable interventions based on your unique sleep patterns to help you get more out of your sleep. Get coaching with prompts and practical solutions on how to get more out of your sleep.
PREMIUM ($2.99 US per month)
* Deep Sleep Stimulation *
– Sounds in the delta wave pattern have been shown to make sleep deeper and more regenerative – if these sounds are played at the right sleep stage. Set your sleep environment to play these delta wave sounds to get more out of your sleep.
* Dream Facilitator *
– You can also play sounds that cue you when you are most likely in a dream state. This can help you have a lucid dream and be more aware of your subconscious mind.
* Smart Light *
– Adaptively changes your screen brightness to reduce your light exposure at night and get the light you need in the morning.
* Customize your alarm experience – adjust snooze and Smart Sound Machine duration
The optional Premium subscription costs $2.99 US per month.
Premium will be charged from your iTunes account after the purchase. You can manage or cancel your auto-renewable subscription by going to Account Settings in iTunes after you make the purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The subscription will be auto-renewed 24 hours before the subscription period ends at the $2.99 monthly subscription price. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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