Description
– No manual start/stop tracking your sleep. It is all automatic, just wear your watch to sleep.
– Auto notification in the morning about your sleep data.
– Configurable sleep monitoring window, for anyone who is on a different schedule. Or just enable all day monitoring.
– See details of each night's sleep, including when you get in bed, when you fall asleep, when you wake up, when you get out of bed, and your restless/restful period during the night.
– See history of your past nights, weeks or months, at a glance
How to use:
1. Keep the app in your watch's dock. That it!
2. Make sure to grant app permission:
– Health kit permission: we need to read your heart rate and report sleep data
– Notification permission: we need to alert you when we detect your sleep
