Description
Fitness Mania – Use this app to count, track, chart and control your protein intake for muscle, bone and body growth, repair and function, and for a healthy immune system to protect from infection and cancer. Additional app features include at-a-glance descending order lists of protein content of >300 common foods in g and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan protein-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to keep a daily record and bar chart illustration of the protein in g and %RDA provided by 250 heart healthy foods, 55 popular “not heart healthy” foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.