Description
• project B is a pack of 52 wellness, motivational and self-development cards.
• The cards have four categories: body, connection, mind/spirit and practical.
• Each week, for 51 weeks, a new card is randomly selected from the pack.
• The app features a timeline of the cards shuffled, with the most recent card appearing on top.
• The card invites the participant to focus on a specific discipline or sensation for 7 days.
• Links are provided to a blog post and to share the app with friends.
Features and benefits:
• The card timeline allows the participant to take notes and reflect on their journey. It will help keep them motivated and inspired – penning their thoughts in an electronic journal.
• Having four card categories also adds to the excitement and anticipation “which card will I receive this week?”.
• It is an active daily practice
• To help create healthy daily habits
• It will help people focus on self care
• To help connect to yourself and others
• Staying present, living in the now
The app has 52 beautifully designed cards with original graphics, photography and text to really engage with the participant and keep them tuning in.
It was born with the purpose of moving away from BEING a human ‘doing’ … always busy, in perpetual motion, performing life as a juggling act to a gradual rediscovery of BEING a human ‘being’. Or in its simplest essence … B!
