Pregnancy Food – Eat or Avoid – Pontus Hilding

Fitness Mania – Congratulations! You are pregnant! As an expecting mother you are entering a whole new world where you have to be more careful about what you eat and drink. You might already have started questions like:

Can I eat crab? How much black tea can I drink? Is sushi okay? What about liquorice?

It can be both difficult and stressful to keep track of it all while fighting the constantly changing pregnancy hormones.

This app makes keeping track a lot easier! Search or scroll for a meal or ingredient and instantly get the an answer if it is safe, should be eaten with care or be avoided all together! Perfect to bring to the grocery store, having at dinner at your friend or on the restaurant. You always have the information close at hand and only a tap away!

The app also contains information about how much extra nutrition you should eat depending on current pregnancy week!

Do yourself and your future son or daughter a favour and never go wondering again!

Good luck!

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