Description
Exercises have been carefully selected and organized to improve strength, flexibility, fitness, posture, core stability, balance and co-ordination. Superbly designed, PhysioAdvisor Exercises is a very handy reference for people of all ages, patients, athletes, Physiotherapists (particularly in the prescription of exercises to patients) and Health Professionals alike.
The application’s extensive database of progressive exercises includes:
•Flexibility Exercises for every major joint
•Stretches for every major muscle group
•Strengthening Exercises for every major joint
•Strengthening Exercises for every major muscle group
•Core Stability Exercises
•Pilates Exercises
•Postural Exercises
•Balance Exercises
•Swiss Ball Exercises
•Foam Roller Exercises
•Massage Ball Exercises
•Resistance Band Exercises
•The NEW 'Popular Programs'
PhysioAdvisor Exercises is a unique exercise application and one of the only available with all content constructed by experienced Physiotherapists. This ensures exercises are demonstrated with correct technique and incorporate injury prevention principles.
All exercises have been carefully selected based on those exercises most commonly prescribed in clinical practice and those exercises providing maximal benefit for the general population. PhysioAdvisor Exercises is a comprehensive exercise resource that provides clear pictures, detailed instructions, clean user interface, all within the palm of your hand.
The user-friendly Body Chart allows quick reference to find flexibility or strengthening exercises specific for a particular body part. All exercises include clearly worded instructions.
The unique ‘Shop’ feature allows the user to purchase physiotherapy products via our secure online store enabling the user to perform exercises in the comfort of their own home with minimal expense (costly gym memberships not required!).
FEATURES
•One of the only apps available with all content constructed by experienced Physiotherapists.
•Over 500 exercises and over 800 images carefully designed and selected to ensure maximal benefit for the general population and to cater for all your strength, flexibility and conditioning needs.
•Inexpensive and easy to use.
•Save money on gym memberships and additional Physiotherapy sessions required for exercise progression.
•Never forget to do your exercises in your busy schedule with the helpful 'Exercise Reminder'
•Create your own exercise or rehab program by adding exercises into 'My Program'. Let your physio create your own rehab program saved to your iphone.
•Clear real life images of people doing every exercise with full text instructions.
•Exercises demonstrated with optimal technique for maximal benefit.
•Injury prevention principles incorporated into each exercise reducing the likelihood of injury or injury aggravation.
•Exercises carefully organized for easy access and progression.
•Flexibility & Strengthening exercises for every major joint in the body and for major muscle groups.
•Online connection not required for use.
•User-friendly Body Chart helps to find flexibility or strengthening exercises for a particular muscle or joint quickly.
•Ability to perform exercises in the comfort of your own home with little or no equipment (no need for expensive gym memberships).
•Ability to purchase physiotherapy products via the secure online PhysioAdvisor Shop.
•Usable interface designed for quick reference in any exercise environment.
•Landscape function allows user to view exercises more clearly.
For further Physiotherapy & Injury information visit us at www.PhysioAdvisor.com.au
