Description
DIARY / JOURNAL
+ Record food, drink, medication, mood, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including adding your own)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ Export your food diary as PDF or CSV
+ Multi-user – keep a diary for each member of the family
+ Password protection option
+ Backups
INSIGHTS
+ Discover if there are any patterns between your diet and symptoms
+ Configure the required date range to analyze
+ Summary and trend charts shown for each food and symptom
HOW TO USE
+ Simply begin by tracking your meals along with any symptoms you experience
+ Over time, the more you track, the more the analysis algorithms have to work with to provide any insights
mySymptoms is used by sufferers of:
+ IBS (Irritable Bowel Syndrome)
+ IBD (Inflammatory Bowel Disease)
+ Food intolerance and sensitivities such as dairy, gluten, lactose
+ Acid reflux
+ Crohn’s disease
+ Celiac disease
+ Ulcerative colitis
+ Migraines & cluster headaches
+ Eczema
+ Bloating, heartburn, and many other digestive conditions
mySymptoms is also useful for recording a FODMAP diet.
Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.
The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.
Please note that mySymptoms does not currently provide data sync between devices. This functionality is planned for a future update.
*** SUPPORT ***
support@skygazerlabs.com
If you experience any issues with mySymptoms, then please contact support to report it – we will then do our utmost to resolve the issue as soon as possible. Thanks!
MORE INFORMATION
Please visit www.mysymptoms.net
General enquiries to: hello@mysymptoms.net
