Description
About Food Fiber Content
Food Fiber is the indigestible portion of plant foods. Fiber acts by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed. Soluble fiber absorbs water to become a gelatinous, viscous substance and is fermented by bacteria in the digestive tract.
Current recommendations from the United States National Academy of Sciences, Institute of Medicine, suggest that adults should consume 20–35 grams of dietary fiber per day, but the average American's daily intake of dietary fiber is only 12–18 grams.
High Fiber Food List is an application containing the Fiber Content of over 300 types of fiber-riched food. This App is an excellent App for people who are health conscious and those who need to take more fiber in their daily diet. For every type of food included, the following information is available for you:
â—† Portion
â—† Calories (KCal)
â—† Fiber Content (grams)
â—† Fiber Level
â—† Equivalent to how many % of daily requirement
The application is optimized for iPad, iPad2, iPhone4, iPhone 3G/3GS & iPod Touch.
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FEATURES
This application has the following features:
⊕ User friendly interface to preview all terms in one view
⊕ Ability to bookmark selected term for easier reference
⊕ Cross-referencing links to other term
⊕ A food list search engine
⊕ Offline browsing
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This application is proudly presented by KK Red & Company LLC.
