Description
Fitness Mania – Are you a Teacher, a personal trainer, a student, a sports coach or simply someone who is interested in discovering your personal fitness levels? Well, this is the App for you! The Fitness Testing & Results App is the ultimate tool for your fitness testing needs. From start to finish, it’s all in one place and gives you an easy to see rating of where your fitness is at. This App does it all! It organises fitness tests into specific Fitness Components, explains how to correctly perform each test and most importantly; gives you a personal colour-coded result ranging from Needs Work to Fair, Good, Very Good and Excellent.
Features include;
• Create an individual profile for up to 2 different users (with option to purchase extra users)
• 20 different fitness tests divided into 9 specific fitness components (such as speed, muscular power, aerobic endurance, flexibility, muscular strength, etc)
• Detailed instructions on how to perform each fitness test
• Choose which tests you will perform (choose 1 or up to 20) the App gives you results based on your profile (age, gender, etc)
• You get an overall fitness rating based on your test results
• Provides results in an easy to read graph which you can export via email, Dropbox and Google drive
**Note: In-app purchases are considered 'consumables' and are not transferable to other devices. As such, these will need to be re-purchased if the app is deleted or loaded onto another device.
TESTS
• 12 minute Run
• 20m Shuttle test/Beep Test
• 30 Second Push Up Test
• Sit Up Test
• Squats Test
• 1 RM Bench Press
• 1 RM Leg Press
• Hand Grip Dynamometer
• 7 Stage Abdominal Test
• Vertical Jump
• Standing Long Jump
• Seated Basketball Throw
• Illinois Agility Test
• Semo Agility Test
• Sit & Reach Test
• Shoulder Elevation Test
• 400m Run Test
• Stork Balance Test
• 50m Sprint Test
• 35m Sprint Test
Features include;
• Create an individual profile for up to 2 different users (with option to purchase extra users)
• 20 different fitness tests divided into 9 specific fitness components (such as speed, muscular power, aerobic endurance, flexibility, muscular strength, etc)
• Detailed instructions on how to perform each fitness test
• Choose which tests you will perform (choose 1 or up to 20) the App gives you results based on your profile (age, gender, etc)
• You get an overall fitness rating based on your test results
• Provides results in an easy to read graph which you can export via email, Dropbox and Google drive
**Note: In-app purchases are considered 'consumables' and are not transferable to other devices. As such, these will need to be re-purchased if the app is deleted or loaded onto another device.
TESTS
• 12 minute Run
• 20m Shuttle test/Beep Test
• 30 Second Push Up Test
• Sit Up Test
• Squats Test
• 1 RM Bench Press
• 1 RM Leg Press
• Hand Grip Dynamometer
• 7 Stage Abdominal Test
• Vertical Jump
• Standing Long Jump
• Seated Basketball Throw
• Illinois Agility Test
• Semo Agility Test
• Sit & Reach Test
• Shoulder Elevation Test
• 400m Run Test
• Stork Balance Test
• 50m Sprint Test
• 35m Sprint Test
