Description
Practice Mindfulness and Meditation on the go.
Start your practice by engaging with one minute Mindfulness practices and then gradually increase your capacity to three minutes and then to fifteen minutes.
If you wish to download the one and three minute practices to use offline, contact us and we will send them to you directly as a thank you for downloading the app.
Access the Fourteen Day Meditation Challenge. A series of fourteen, fifteen minute Meditations.
Discover tips to help progress your practice.
Enjoy music we have composed for you.
Use a loyalty stamp to gain access to free live classes.
Keep up-to-date with all the live events, retreats, workshops and classes.
Explore everything else on offer through the Mind Space platform.
All of the Meditations on this app are guided by experienced Meditation teacher Adam Dacey.
In the next version of the app we will offer more guided practices and the opportunity to download to your phone.
