Description
Quickly count your calories, and deduct your energy expenditures (activities) to find out how much calories you have stored or burned today. Numerous graphs provide you with a complete analysis of your diet:
•Diet evaluation: How many calories do I have to take today?
•Calories evaluation: calories stored or burned per day,
•Balance evaluation: assessment of your proteins, fat, fibers, carbs per day,
•Vitamins evaluation: follows 12 vitamins and 7 minerals to avoid deficiencies.
Numerous functionalities
•Barcode scan: quickly add new foods from packaging (uses “OpenFoodFacts”, an open and collaborative database),
•Synchronization with the Health app for activities such as walking, running, flight of stairs, for your calories-in and -out and for your body measurements.
•Glycemic index: select foods with a low glycemic index for a better control of your blood sugar levels.
•Recipes: define your own recipes, with daily living units (tablespoon, cup, glass, …)
•Favorite meals: Enter your favorite breakfast or snack for a quicker selection.
•Typical day: do your days pass, each one like all the others? Define your “Typical days” once and for all to save time!
•New sport: an activity is not on the list? Define it using an example (example: I spend 350 kCal for 45 minutes).
•Diabetes: Use your carbohydrate count to calculate your insulin dose.
Numerous graphs
•Weight monitoring (6 months)
•Calories in/out per day or per week, over 6 months.
•7-day vitamins and minerals graph,
•Dietary balance (proteins, fats, fibers, carbohydrates) per day and per meal.
