Description
If you want to lose weight or are trying to build muscle then you need an accurate and simple way to track body fat percentage. With this app you simply need to measure your waist and weigh yourself – that’s it! No messing around with calipers pinching yourself left right and centre and no need to use a tape measure around your thighs, neck, hip etc. Just the waist will do and along with your weight measurement and accurate body fat measurement can be given.
An overall body category is given based on both WHR (waist to height ratio) and body fat percentage. BMI is also shown for comparison.
Other features include:
– Basal metabolic rate (BMR) which is your most fundamental maintenance calories required per day
– Your lean mass and fat mass values are reported so you can see how much of your body is actually fat
– Both metric and US Imperial systems supported and can be easily switched
– Body fat and WHR overall category
– Automatically updates results as you type! No need to press a calculate button each time like with other body fat calculator apps
– Very user friendly with intuitive controls
– sleek 'Alien' black and green interface
– Waist to Height Ratio (WHR)
– BMI
– Supports both English and Chinese (ä¸æ–‡)
– have fun inputting friends, family or even celebrity measurements to find out their body fat!
– can convert between pounds and kilograms, cm and feet and inches as well as cm and inches.
