Description
Get your fat loss off to a flying start with this complete bodyweight instructional app with follow along drills.
Learn from one of the best in the business Samuel Pont as he instructs you first on technique, then leads you through the complete workout.
Samuel will show you variations of each exercise so you can find the right level for you and your fitness from complete beginner to advanced athlete!
Tabata style training is proven as one of the fastest ways to lose fat and weight and can be completed in less than 12 minutes a few times per week.
A complete bodyweight instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.
Get the fat melting fast with top personal trainer Samuel Pont and finally shift that stubborn weight.
Train with no equipment, gym and limited space at any time that suits you!
Sam will show you how to harness the weight of your own body to get a complete cardio, strength and flexibility workout!
-NO EQUIPMENT NEEDED!
-Burn Fat and Get lean in Under 12 minutes!
-Complete with Easy, Medium and Hard Settings!
-Star Reward System, Earn a Star for Each Workout!
-Top Personal Training at Minimal Cost!
-Burn More Fat and Get More Fit in 12 mins than an hour of conventional cardio!
