Description
Fitness Mania – OVERVIEW
Take your fitness to the next level! With GymMate Bleep tests, you can monitor your fitness levels by using a combination of bleep controlled tests to attain a 'Fitness Score'.
The Bleep Tests allows you to test yourself against four different bleep tests. The Multistage Fitness Test (Run) otherwise known as the VO2 Max test, as well as a Pull-ups, Press-ups and Sit-ups bleep test. These used individually give the user a score for what level you achieve. However, used together encompassing all four of the tests, you are able to receive a fitness score, which can be used to gauge your current fitness level. All scores can be saved and compared over time.
Take your fitness to the next level! With GymMate Bleep tests, you can monitor your fitness levels by using a combination of bleep controlled tests to attain a 'Fitness Score'.
The Bleep Tests allows you to test yourself against four different bleep tests. The Multistage Fitness Test (Run) otherwise known as the VO2 Max test, as well as a Pull-ups, Press-ups and Sit-ups bleep test. These used individually give the user a score for what level you achieve. However, used together encompassing all four of the tests, you are able to receive a fitness score, which can be used to gauge your current fitness level. All scores can be saved and compared over time.
FEATURES
• Run a bleep test anywhere, without having to carry around a CD player.
• These tests can be any one of the following: VO2 Max Multistage Bleep test (run), Pull-ups test, Press-ups test and Sit-ups test.
• View test progression over time.
• Real time display of current stage and increment or reps achieved.
• Voice announcement of stage or rep number as you progress.
• Fitness score can be saved to the cloud and used to analyse performance over time.
• 3D touch for compatible devices – hard press on the app icon to access shortcut links to the tests.
