Description
Going to sleep independently is a learned behavior, and everyone needs a good night's sleep – Mom, Dad, siblings, and your infant. Once your infant's doctor tells you they no longer need to eat in the middle of the night (usually around 4-5 months old), they can learn how to put themselves to sleep and to sleep through the night. Unfortunately, while babies obviously know how to sleep, they don't necessarily know how to soothe themselves to sleep at bedtime, and back to sleep when they naturally wake up during the night. A typical sleep cycle is 90 minutes, after which our bodies naturally wake up a bit, and then can either stay awake, or go back to sleep. The goal of sleep training is to help children to develop good sleep associations, strategies, and behaviors that help them to fall asleep faster and stay asleep longer.
Testimonial from a Beta Tester: “The first night my daughter cried for 45 minutes, with me checking on her 6 times and also cried several minutes twice in the middle of the night, the second night 20 minutes and twice in the middle of the night, the third night 5 minutes and once during the night, and the fourth night she didn't cry at all, and then slept 7 hours straight!”
App Features:
* Full documentation explaining the training method and how to use the app.
* Easy to use trainer which even runs in the background when your device is in sleep mode.
* Training log which you can share and print, and even add your own notes to.
* Advanced sleep wait time editor so you can customize the app to your baby's needs.
* Optional social sharing which lets you tell your friends of your baby's sleep success.
* Apple Watch App letting you control the Sleep Training process from your wrist.
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If you are experiencing problems, please use the Support forum on our website (www.pepperdogsoft.com) as we can better help you there.
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