Description
The package is an amazing exercise toolkit for both strength and conditioning. You can increase the number of your daily pushups, sit-ups, squats and pull-ups within a matter of days. By breaking each workout up into little sets in a scientific way, it is built to help you to increase your strength and gain more muscular endurance. If you're serious about increasing your strength, follow this training program and you'll soon be on your way to have a perfect body curve!
☛ All-round Fitness Pack: 4 perfect fitness workouts in one app
✓ 0 to 100+ pushups training program: assist you to accomplish 100+ pushups at one shot from zero
✓ 0 to 200+ sit-ups training program: lead you to get perfectly toned and shaped abs
✓ 0 to 200+ squats training program: lead you to get perfectly toned and stronger legs
✓ 0 to 50+ pull-ups training program: lead you to get perfectly toned and v-shaped upper body
★ FEATURES ★
• Comprehensive and Effective
　- Guide you to accomplish 4 fitness workouts from zero in 9 weeks
　- Increase your max reps of pushups, sit-ups, pull-ups and squats by incrementally training
　- Developed by fitness professionals, a must-have trainer app
　- Gain more muscular endurance and strength
　- 9 weeks in total for each fitness workout, 3 tasks per week, and 5 – 6 steps per task
　- Each exercise session lasts 15-20 minutes
• Gain Endless Motivation
　- Instantly view your achievements as you finish training
　- View your progress towards your goals in visual graph
　- Animated graph and cursor to show your progress
　- Get badges and rewards upon accomplishment of each task
　- Color coded information that distinguish the workout status
　- Special design to show your accomplishments and achievements
• Easy and Enjoyable to Use
　- Detailed steps for every exercise
　- Simple with streamlined user interface
　- Audio coach tells you when to do exercise / rest
　- Start the training program from the beginning or any point
　- Repeat / redo workouts at any point
　- Listen to your favorite music while exercising with more fun
　- Workout guidance
　- FAQ to help you get best trained
• Settings
　- Set reminder to remind your exercise time
　- Turn on / off audio coach
　- Select male / female audio coach
　- Set auto mode to automatically train (Switch to next step automatically when current step is done)
　- Support iPhone 5 and iOS 6
• Share
　- Post your achievements and progress to Twitter and Facebook
　- Email your achievements and progress to your friends
This app is built to help you to increase your max reps of 4 fitness workouts (pushups, sit-ups, pull-ups and squats) and gain more muscular endurance. Just turn on your music app, then open this app and start a workout. It will guide you through the whole training step by step. This app especially suits for those who are generally reluctant to workout, and those who find it hard to stick to consistent workouts.
