Description
Fitness Mania – You are what you eat. Take control of your physical and mental health. Sugars are carbohydrate and include fructose in fruit, sucrose (sugars added to foods e.g. raw sugar, cane sugar, syrup), and lactose in milk. Excess sugar is converted to fat and results in obesity and type 2 diabetes. Count, track, and chart the sugars (sucrose, glucose, fructose, lactose, maltose, galactose) and total sugar provided by foods in your diet.
Use the count and organiser tools to keep a daily record and bar chart illustration of the individual sugars and total sugar in g and %carbRDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 54 popular “not heart healthy” foods, and foods you choose to add to the counter using the edit tool in the quantities you’ve eaten.
This beautifully designed healthy diet tool with around 200 photos also provides essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores).
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait. Specially edited and designed for iPhone, iPad, and iPod screens.
Compiled and edited by UK-registered medical doctor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD.
Use the count and organiser tools to keep a daily record and bar chart illustration of the individual sugars and total sugar in g and %carbRDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 54 popular “not heart healthy” foods, and foods you choose to add to the counter using the edit tool in the quantities you’ve eaten.
This beautifully designed healthy diet tool with around 200 photos also provides essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores).
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait. Specially edited and designed for iPhone, iPad, and iPod screens.
Compiled and edited by UK-registered medical doctor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD.
