Description
Fitness Mania – You are what you eat. Take control of your physical and mental health. Carbohydrate provides us with energy. Too much causes obesity and related diseases including diabetes and some cancers. Count, track, and chart the carbohydrate provided by foods in your diet to make sure you are getting the right amount for the best possible health.
Use the count and organiser tools to keep a daily record and bar chart illustration of the carbohydrate in g and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular “not heart healthy” foods, and foods you choose to add to the counter in the quantities you’ve eaten.
This beautifully designed healthy diet tool with around 200 photos also provides essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores).
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Now viewable in landscape and portrait. Specially edited and designed for iPhone, iPad, and iPod screens.
Compiled and edited by UK-registered medical doctor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD.
Use the count and organiser tools to keep a daily record and bar chart illustration of the carbohydrate in g and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular “not heart healthy” foods, and foods you choose to add to the counter in the quantities you’ve eaten.
This beautifully designed healthy diet tool with around 200 photos also provides essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores).
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Now viewable in landscape and portrait. Specially edited and designed for iPhone, iPad, and iPod screens.
Compiled and edited by UK-registered medical doctor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD.
