Description
Fitness Mania – “This is the best 7-minute workout I've seen so far.”
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.
– Intense 7-minute workouts
– Choose Strengthening, cardio, or blended
– Proven effective
– Get guided animations
– Choose 1, 2, 3 or 4 intervals of 7-min workouts
– Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
