Description
30 Day Arms Trainer is a simple 30 day workout plan. You do a number of home exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day arms workout plan, you will have toned up and stronger arms you’ve always dreamed of. The app is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
Main feature:
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– Pretty design
– 15 home exercises step by step
– 6 Intense workout
– Full video and Photo guide you each move
– Smart calendar track your progress
– Reminds you when to workout
Try our other 30 day challenge apps too:
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– 30 Day ABs Trainer
– 30 Day Push-Ups Trainer
– 30 Day Squats Trainer
– 30 Day Sexy Butt
– 30 Day Weight loss Trainer
– 30 Day Yoga Trainer
– 30 Day Bikini Body
– More apps coming soon!!
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CreativeApps Support
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Email: support.ios@creativeapps.vn
Facebook: http://www.facebook.com/creativeapps.vn
Website: http://www.creativeapps.vn
