Fitness Mania – Gymstick Adjustable Balance Board with DVD The Gymstick Adjustable Balance Board provides three different adjustable heights for increasing balance, co-ordination and muscle strength. Its great for overall body toning and sports rehabilitation. Use it at home or in the office as a footrest. Builds pelvic stability, strengthens knees and increases the range of motion of your ankles. The package includes the workout DVD and exercise chart.
Fitness Mania – Gymstick Adjustable Balance Board with DVD The Gymstick Adjustable Balance Board provides three different adjustable heights for increasing balance, co-ordination and muscle strength. Its great for overall body toning and sports rehabilitation. Use it at home or in the office as a footrest. Builds pelvic stability, strengthens knees and increases the range of motion of your ankles. The package includes the workout DVD and exercise chart.
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