15m Strength Training Rope

Fitness Mania – 15m Strength Training Rope Get ready for battle! These battling ropes will take your cardio and strength training to a new level. Bring variety and challenge to your workout training with this strongman battling rope. These battle ropes are unique in that they focus on core muscles systems because you throw your entire body into the workout – hips, shoulders and abs all get the optimum workout. The explosive movement that is expended in this strength training requires continuous energy output involving the entire body