Xpeed Velocity Skipping Rope

Fitness Mania – Xpeed Velocity Skipping Rope The Xpeed Velocity skipping rope is a must-have addition to your home gym and HIIT workouts. It encourages explosive movement, speed and agility with the precision ball bearing handles to accelerate the calorie-burning benefits. Skipping is a versatile exercise that targets multiple muscle groups while activating your core for stabilisation. Not only is it a full body workout in itself but it improves speed, coordination, agility and endurance that can be applied to other activity and sport. Mad