Description
Fitness Mania – PTP Fascia Release Roller – Small 30cm The PTP Fascia Release Small Roller is your essential self-massage and recovery tool to prepare muscles and ease away muscle tension pre and post workout. It’s gentle for anyone just starting recovery therapy or foam rolling for the first time. It’s ideal to apply light to moderate pressure, particularly to the mid and upper back. It comes with a stretching strap with loop ends for controlled, gradual stretching to increase muscle flexibility. Self-Myofascial Release (SMR): Allows you to apply y