Description
Fitness Mania – The Inner Game 3 Month Performance Journal The Inner Game 3 Month Performance Journal sparks your motivation to stay committed to your training and reach your fitness goals. With prompts to support mindfulness, self-discovery and self-gratitude as well as daily tracker and weekly planner to stay organised and put your goals into words, its your personal fitness companion. – 3 month journal for aspiring athletes – Plan and work towards creating the future you want – Set goals and practice mindfulness – Motivational quotes by the champions