GU Sports Brew Electrolyte – 12 Tablets

Fitness Mania – GU Sports Brew Electrolyte – 12 Tablets Human Physiology 101 – Water is a great way to hydrate, right? Well, yes and no. Water of course has the fluid you need because that’s what it is – just fluid. Problem is once you start training and racing and drinking lots of water, your body starts using some of that fluid (in muscle contractions and for cooling for example) and gets rid of the rest through a few different mechanisms such as urination because it is just water – the body can store and use only so much pure water. Therein li