Explosive Lifting For Sports DVD By Harvey Newton

Fitness Mania – Explosive Lifting For Sports DVD By Harvey Newton Become a more powerful athlete by including the snatch, clean, jerk, and their variations in your sports training program. On the Explosive Lifting for Sports DVD one of weightlifting’s most knowledgable experts, Harvey Newton, brings to life the safest, most effective learning progressions for all of these lifts. Just as important, he outlines key technical adjustments and exercise options for athletes of various body types. Learn how to perform each lift correctly with step-by-step instructi