Women’s Strength Training Anatomy By Frederic Delavier

Fitness Mania – Women’s Strength Training Anatomy By Frederic Delavier With information on strengthening and toning the legs, buttocks, abs, and back, Women?s Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion. Are there definite anatomical differences in the way men and women should build their bodies? According to the best-selling author and illustrator of Stren

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Published on: 27/06/2016
Modified on: 26/10/2016

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Sportitude
Sportitude

Fitness Mania – Women’s Strength Training Anatomy By Frederic Delavier With information on strengthening and toning the legs, buttocks, abs, and back, Women?s Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion. Are there definite anatomical differences in the way men and women should build their bodies? According to the best-selling author and illustrator of Stren

 

Sportitude

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Affiliate compensated. We do not stock the products. Retailer prices and stock availability may change without notice. Clicking on the Buy button will redirect you to the Affiliated retailer website:



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