Description
Fitness Mania – The Modern Art of High Intensity Training By Aurelien Broussal-Derval, Stephane Ganneau The Modern Art of High Intensity Training is sport and strength, movement and passion. From the stunning artwork to the 127 workouts, it?s designed to be a difference maker. Whether you use this resource as a supplement to an existing training program, or replace a program that has become tired and stale, you?ll view and use this book time and time again. See high intensity training in an entirely new light. You?ll find 40 exercises, each detailed and depicted with art, photos, and modificati
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