Pacing: Strategies For Optimal Performance By Kevin Thompson

Name: Pacing: Strategies For Optimal Performance By Kevin Thompson
SKU: 10126
Availability: InStock

Fitness Mania – Pacing: Strategies For Optimal Performance By Kevin Thompson We?ve all heard the advice “Pace yourself. Save energy and finish strong.” It sounds simple enough, so why is it so hard? Why do even supremely conditioned elite athletes mismanage their energy supplies and fail to finish strong? Pacing: Individual Strategies for Optimal Performance examines the latest science, research, and application in search of answers. This guide explores the role of pacing in sports, the most common strategies used, the factors that influence effectiveness, and key consi

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Published on: 27/06/2016
Modified on: 26/10/2016

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Sportitude

SKU: 10126 Categories: Books, Sportitude Tags: Books, Exercise, Fitness, FitnessMania, gear, Gym, Health, mania, Sportitude

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